Oh precious nubs. You think you know it all. So you go out for a 20 min barefoot run your first day and come home crying...Yeah that never happened to me....>.>
But really, be wise. If youre going to begin, take your time. It has nothing to do with the running making you tired, but hurting your feet. Cause blisters hurt, a lot!
You run 5 minutes then put your shoes on, or slip on five fingers, or even some huaraches.
And have fun. People look at running like a chore. Its not. Unless youre practicing for a race..then it gets serious...
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